The Steps

 

First Step-starts at 200
Includes initial phone consultation, written nutrition assessment/food record, body measurements, two *meetings with the nutritionist and one-week menu plan.

Second Step-starts at 300
Includes everything from the First Step, plus a two-week menu plan.

Third Step-starts at 500
Includes everything from the First Step, plus an additional *meeting with the nutritionist and a three-week menu plan.

 

Fourth Step-starts at 700

Includes everything from the First Step, plus two additional *meetings with the nutritionist and a month long menu plan.

Grocery Shopping Trip-50/hour
Spend an hour with the nutritionist at a grocery store of your choice
learning how to pick the healthiest and most convenient foods for your
lifestyle.

Additional Weeklong Menus-100/per week

Available upon request!

*Meetings include discussion with the nutritionist detailing any kinds of issues you may be having with the meal plans or adjusting to new foods, new eating patterns and/or new exercise regimens.

 

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